Sunday 27 April 2014

Bracknell Half Marathon 2014 #4in14


    Well it’s been a month since the epic Fleet half and Bracknell half was next up in our #14in14 challenge. The Peddles again joined up for this run and they were looking for revenge for Fleet where Chris certainly felt he under performed. James has been resting his hip all of April was looking to get a quick time on the course that he got his PB in 2013. As for Dave well he ran the London Marathon out of the blue earlier in the month and has been running really well all month and was really keen to run hard. As for myself I was concentrating on pushing Chris for as long and as I could and maybe we could push each other to a quick time.
As for the Ball brothers rivalry well James is 2-1 ahead and today I was going to draw level!
For a change we arrived very early and the weather was grim. Not cold but showery and looked like it could rain all morning! We met up with coach Rich and Amanda then found the Peddle brothers for some pre-race planing and banter. We all moved over to the start line and although feeling tired and a little apprehensive I had been given a plan!. As for James he had not run a lot because of his hip injury so he just wanted to get around in a reasonable time and run with coach Rich and Dave for as long as he could.


We all crossed the start line in a group and coach Paula’s plan was going around my head, start slowly and build but most importantly don’t let Chris dictate my pace. So as I watched Chris slowly pull away in early miles I was panicking a bit but I was going to run my own race! After 2 miles he had probably a 20 meter gap but I was comfortable and my pace felt good. Bracknell Half is unlike any other half we will do this year it’s a very strange course full of twists and turns long hills and long down hill sections a few under passes along with some grass and bike paths and through housing estates.Having done the race last year with James and coach Rich I had the advantage of knowing what was around the corner and more importantly where the hills were.

So as the early miles slipped away I felt like being pulled along and maybe even moving closer to Chris and by mile 4 I was just behind him tucked in so he was unaware I was so close. As mentioned before the course is a bit odd and because of the weather there when not that many people supporting us runners and of course loads of volunteers doing a amazing job! Chris had told me that he never looks behind when racing so I knew that I could keep in his pocket but unfortunately one of the crowed shouted my name and gave away my position and as usual I am surprised when people call out my name! even though I have it written on my shirt :-). The day felt different from the previous 3 half marathons. On Good Friday I had ran really well at the Maidenhead 10miler and although Chris had beaten me I knew that I could smash out the 8 min mile over that distance but could i over 13?.

Chris had a few words and we reassured each other we where running a good pace. So from mile 4 up and down the hills and leafy pavements we ran together side by side for miles.! Occasionally eying each other up. I let Chris know when the hills where coming and we worked together to get each other up them. It was nice to be running the same pace and work as a team but that was only going to last until the last few miles. Might sound obvious but I find mile 10 onwards in a half challenging both mentally and physically. Chris let me know it was only a parkrun to go!! Last week at Maidenhead 10 I was broken when he said that and let him get away from me. This week I was not going to let that happen. I decided that probably at mile 11 I was going to push it and Chris was not stepping the pace up so i thought I might be in with a chance.

Remembering last year when I stepped up the pace at the same point on the course to break James I thought I would try the same tactics so it was a 2 man race of stamina to the finish line. From mile 11 I dug deep and pushed on to my surprise Chris gave me some encouraging words “go on push on” or words to that effect. He was struggling a bit and i was hurting but I knew mentally how far on the course was left and as a u turn in the course came up I saw that I had pulled away just slightly! The last mile went on forever and as I made the turn into the park I felt that Chris must be gaining on me. I had to hang on and dig hard I dare not glace behind me so I just focused on the finish line. I approached to bridge to the 13 mile mark and with only a sprint to go Chris was on my shoulder!! I don’t know where I got the legs from but I found something and nailed it!!! Think there must have only been 1 or 2 seconds in it but I crossed the line in front.!! Epic.

After a bit of recovery and a look a my time a unbelievable 9 mins faster than last year, we found each other and had a man hug and wondered over to the finish line to see our brothers complete the race. We managed to see James cross the line with a elated look on his face! but not Dave it transpired that he had a great run also coach Rich had recorded his fastest time ever!
We all did pretty amazing times and everybody apart from me got a PB! The Peddle brothers both smashed there times at Fleet Half Marathon and James was 4 mins quicker while Rich loads off his PB. We picked apart the race over a pub lunch with a few pints what a great morning. My running friends and my true inspiration. 2-2 in James vs Duncan stakes!!

Duncan 1:44:39
Chris 1:44:40 PB
Rich 1:47:03 PB
Dave 1:47:42 PB
James 1:49:14 PB