18th Of Feb 2011

What a difference a week makes. Was very mild and conditions where soft. Had a fairly decent run of 25.25. Not too shabby. This week I also joined a few of the runners and volunteers down the canal cafe for a bacon sandwich, I think this maybe a regular occurrence :-). 
 
No Pictures this week as our regular photographer had a week off.

11th Feb 2012

 Snow and ice covered the course this morning and it was very cold again.This turned the course into a winter wonderland it was really fun to run around. It was also the 2nd anniversary of the Frimley Lodge Parkrun.. We where asked to wear fancy dress.. I donned my Jon Bon Jovi wig. Conditions saw a slower than usual time of 26:48 partly to do with the wig and snow :-)

4th Of Feb 2012

Very cold this week -6 when we started. Who would have thought that it was almost PB conditions !! ran a 24:50 my 2nd fastest ever. I seem to perfer the cold weather. 

28th Jan 2012

Closed out Jan with a decent run.. Conditions still muddy and soft under foot. My brother James turned up for support and spured me on for the last half mile. Would you believe James has taken up running hopefully i will see him at the frimley lodge 5km soon. Beat last weeks time by 1 second !!! 25.33 good times :-)

21st Jan 2012

Been getting more and more muddy at the Frimley Park in January and this makes for hard work running around the course. Getting a bit faster since the turn of the year and clocked in this week with a time of 25:34

14th Jan 2012

Compleated my 45th park run today.. Count down to 50 is on. Today was cold -3 when we set off so  put my kit on including my new running leggins and gloves. Enjoyed todays run came in with a time 25:45 a marked improvment on last week. Freeeezzzingg

New Years Day

New Years Day !! News Years Eve was hard enough but this was tough being a bit hung over did'nt help a whole lot but is was 10secs quicker than the day before :-) go figure.